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Workshops / Teacher Training

A Taste of Freedom

Sunday March 18, 2012, 10 a.m. - 6 p.m., $150

Location: Menlo Park - TBA

Course Instructor: Cris Jenkins, MA, MFT

    Do you have chronic nagging pain in your neck or back? Did you experience an acute or traumatic injury to your body? Is your neck stiff?  Shoulder or hip pain?  Often our physical pains are connected to our emotional pain.  Pilates and GYROTONIC are great ways to address the physical pains physically and to open up the body to begin or continue your path to healing.   

  This One Day Workshop explores the emotional aspects of our pain, and how to address them. Underlying emotional pain can have physical manifestations. While you were growing up, you adopted many traits, beliefs and physical responses from your parents. Most of them no longer serve you well, they are no longer appropriate for you as an adult, and can create tension or pain in your body.

Taste the Freedom with this workshop and discover what The Process can do for you.

    The Process works from both directions: it helps you explore these traits and beliefs, and how they affect your life and your body today, as well as connecting your current issues back to childhood experiences. Through the Process, you learn to separate from these old patterns, emotionally grow up, and become the person you were meant to be. For the workshop, it is useful (but not required) to bring an issue with you that you would like to work on.

For more info about this workshop, please email info@infinitebodyworks.com or visit www.theprocessworks.org

The Power of METs: Lower Cross Syndrome

                         with Randy Lind of Oakland Manual Therapy

   Date: May 5 & 6, 2012

   Time: 9am-6pm

Muscle Energy Techniques (MET) are one of the most powerful and flexible tools one can have in his or her tool box for treating somatic dysfunction. METs, a method of manual resistive techniques, is similar to PNF in its use of the client's active involvement and muscle effort but typically is applied with much gentler force allowing for far broader applications and increased sustainability for the trainer or therapist. From quickly eliminating trigger points, reducing muscle hyper-tonicity, and correcting abnormal movement patterns to treating acute injuries and increasing range of motion, METs are essential for any body-centered therapist or trainer interested in working with soft tissue dysfunction and rehabilitation. This workshop will focus on the Lower Cross Syndrome, involving the pelvis, hips, and lower spine.

Workshop Fee: $250, early registration $230 before April 21st, 2012

Email Us for more info at info@infinitebodyworks.com or call 415-882-4553